Tuesday
7.50 1 and a bit handfuls of fruit and fibre
then 1 handful swiss muesli, soya milk on both
1 cup hot water
8.10 8 chinese herbal tablets
few mouthfuls of water with apple cider vinegar
10.45 1 homemade brown bread roll with homemade lentil and pesto spread
11.00 2 dates
11.21 2 dates
11.30 1 homemade brown roll with homemade lentil and pesto spread, and fresh boiled beetroot
2 celery sticks, 2 pieces fennel
1 date
1 quarter orange
16.23 banana
3 celery sticks
1 big piece fennel
18.00 3 celery sticks
18.55 3 quarters orange
19.20 handful bean sprouts
19.30 bowl homemade soup - cabbage, onion, celery, tofu and mung beans
with 1.5 handfuls whole wheat pasta.
19.50 half a plum
20.00 1 beetroot
1 small tomato
22.00 8 chinese herbal tablets
22.20 handful fruit and fibre
22.30 bowl stewed plum and plain yoghurt
throughout the day 1 - 1.5 litres water + 1 glass water with tsp apple cider vinegar
from the moment twins are conceived their lives are a negotiation of space. we are hannah and amy, individual yet always intertwined.
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